A concussion is a type of traumatic brain injury, caused by a bump, blow, or jolt to the head that can change the way your brain normally works. Concussions can also occur from a blow to the body that causes the head to move rapidly back and forth. Even a “ding,” “getting your bell rung,” or what seems to be mild bump or blow to the head can be serious. Concussions can occur in any sport or recreation activity. So, all coaches, parents, and athletes need to learn concussion signs and symptoms and what to do if a concussion occurs. The Center of Disease Control and Prevention (CDC) has created free tools for youth and high school sports coaches, parents, athletes, and health care professionals that provide important information on preventing, recognizing, and responding to a concussion:

• How can I recognize a possible concussion?
• What should I do if a concussion occurs?
• What can I do to prevent concussions in sports?
• Where can I find additional resources?

The CDC is also offering online training. This online training program will cover a wide variety of information about concussion, including signs and symptoms, how to respond to a suspected concussion, steps to take to assist an athlete after being cleared to safely return to play. To learn more about the CDC online training please click on the icon.